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	<title>Paddles &#187; instruction</title>
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		<title>Stand up paddle surfing Africa &#8211; Kelp Reef</title>
		<link>http://www.wavedogpaddles.com/at-paddles/stand-up-paddle-surfing-africa-kelp-reef/</link>
		<comments>http://www.wavedogpaddles.com/at-paddles/stand-up-paddle-surfing-africa-kelp-reef/#comments</comments>
		<pubDate>Fri, 28 May 2010 14:21:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[at paddles]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[boarding]]></category>
		<category><![CDATA[extremesportsmovies]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[maui]]></category>
		<category><![CDATA[paddle]]></category>
		<category><![CDATA[sharks]]></category>
		<category><![CDATA[south]]></category>
		<category><![CDATA[stand]]></category>
		<category><![CDATA[standup]]></category>
		<category><![CDATA[sup]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[xltv]]></category>

		<guid isPermaLink="false">http://www.wavedogpaddles.com/at-paddles/stand-up-paddle-surfing-africa-kelp-reef</guid>
		<description><![CDATA[Ivan van Vuuren Stand Up paddle surfing / Testing the new Coreban paddle on some laybacks at &#8220;Kelp Reef&#8221; off Africa- no crowds, lots of seals, sharks, kelp and tons of fun. Duration : 0:1:23 [youtube E2QcEOIjqHs]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/E2QcEOIjqHs/2.jpg" align="left">Ivan van Vuuren Stand Up paddle surfing / Testing the new Coreban paddle on some laybacks at &#8220;Kelp Reef&#8221; off Africa- no crowds, lots of seals, sharks, kelp and tons of fun.</p>
<p>Duration : <b>0:1:23</b></p>
<p><span id="more-825"></span><br />[youtube E2QcEOIjqHs]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wavedogpaddles.com/at-paddles/stand-up-paddle-surfing-africa-kelp-reef/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stand Up Paddle surfing- SUP HOW- TO catch waves</title>
		<link>http://www.wavedogpaddles.com/paddle/stand-up-paddle-surfing-sup-how-to-catch-waves/</link>
		<comments>http://www.wavedogpaddles.com/paddle/stand-up-paddle-surfing-sup-how-to-catch-waves/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 23:17:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[paddle]]></category>
		<category><![CDATA[CATCHING]]></category>
		<category><![CDATA[FIRST]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[stand]]></category>
		<category><![CDATA[sup]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[waves]]></category>

		<guid isPermaLink="false">http://www.wavedogpaddles.com/paddle/stand-up-paddle-surfing-sup-how-to-catch-waves</guid>
		<description><![CDATA[Learn the basics to mastering your first ride in Stand Up Paddle Surfing. Segment from How To &#8211; Hawaiian Style Vol.1 with Ivan van Vuuren. To order full HOW-TO DVD &#8211; www.Coreban.com www.ExtremeSportsmovies.com or c4 Waterman.com Duration : 0:6:4 [youtube &#8230; <a href="http://www.wavedogpaddles.com/paddle/stand-up-paddle-surfing-sup-how-to-catch-waves/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/EPe0GnrN9Hs/2.jpg" align="left">Learn the basics to mastering your first ride in Stand Up Paddle Surfing. Segment from How To &#8211; Hawaiian Style Vol.1  with Ivan van Vuuren.<br />
To order full HOW-TO  DVD &#8211; www.Coreban.com  www.ExtremeSportsmovies.com or c4 Waterman.com</p>
<p>Duration : <b>0:6:4</b></p>
<p><span id="more-687"></span><br />[youtube EPe0GnrN9Hs]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wavedogpaddles.com/paddle/stand-up-paddle-surfing-sup-how-to-catch-waves/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>SUP Instruction</title>
		<link>http://www.wavedogpaddles.com/paddle/sup-instruction/</link>
		<comments>http://www.wavedogpaddles.com/paddle/sup-instruction/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 01:23:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[paddle]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[boarding]]></category>
		<category><![CDATA[dasher]]></category>
		<category><![CDATA[denney]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[john]]></category>
		<category><![CDATA[jupiter]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[paddlesurfing]]></category>
		<category><![CDATA[popular]]></category>
		<category><![CDATA[stand]]></category>
		<category><![CDATA[sup]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[up]]></category>

		<guid isPermaLink="false">http://www.wavedogpaddles.com/paddle/sup-instruction</guid>
		<description><![CDATA[SUP basic instruction with John Denney of http://jupiterkiteboarding.com/pages/paddleboarding.php Duration : 0:6:33 [youtube 5-7rDavdJGs]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/5-7rDavdJGs/2.jpg" align="left">SUP basic instruction with John Denney of http://jupiterkiteboarding.com/pages/paddleboarding.php</p>
<p>Duration : <b>0:6:33</b></p>
<p><span id="more-370"></span><br />[youtube 5-7rDavdJGs]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wavedogpaddles.com/paddle/sup-instruction/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Kayak : How to Keep an Active Paddle Blade while Kayaking</title>
		<link>http://www.wavedogpaddles.com/kayak-paddle/how-to-kayak-how-to-keep-an-active-paddle-blade-while-kayaking/</link>
		<comments>http://www.wavedogpaddles.com/kayak-paddle/how-to-kayak-how-to-keep-an-active-paddle-blade-while-kayaking/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 23:05:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kayak paddle]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[paddling]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.wavedogpaddles.com/kayak-paddle/how-to-kayak-how-to-keep-an-active-paddle-blade-while-kayaking</guid>
		<description><![CDATA[In this free kayaking video tutorial an expert will discuss and demonstrate how to keep an active paddle blade while kayaking. Expert: Janet Burnett Cowie Contact: www.kayaklesson.com Bio: Janet Burnett Cowie has been teaching kayaking since 1982 and is an &#8230; <a href="http://www.wavedogpaddles.com/kayak-paddle/how-to-kayak-how-to-keep-an-active-paddle-blade-while-kayaking/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/vF_NTrjQXgA/2.jpg" align="left">In this free kayaking video tutorial an expert will discuss and demonstrate how to keep an active paddle blade while kayaking.</p>
<p>Expert: Janet Burnett Cowie<br />
Contact: www.kayaklesson.com<br />
Bio: Janet Burnett Cowie has been teaching kayaking since 1982 and is an ACA Swiftwater Rescue instructor, tandem and solo canoe instructor and an ACA whitewater kayak instructor trainer.<br />
Filmmaker: Christian Munoz-Donoso</p>
<p>Duration : <b>0:1:30</b></p>
<p><span id="more-268"></span><br />[youtube vF_NTrjQXgA]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wavedogpaddles.com/kayak-paddle/how-to-kayak-how-to-keep-an-active-paddle-blade-while-kayaking/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Canoeuniverse sizing a paddle video</title>
		<link>http://www.wavedogpaddles.com/canoe-paddles/canoeuniverse-sizing-a-paddle-video/</link>
		<comments>http://www.wavedogpaddles.com/canoe-paddles/canoeuniverse-sizing-a-paddle-video/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 10:55:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[canoe paddles]]></category>
		<category><![CDATA[canoe]]></category>
		<category><![CDATA[canoeing]]></category>
		<category><![CDATA[canoes]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[paddles]]></category>
		<category><![CDATA[paddling]]></category>
		<category><![CDATA[Rookes]]></category>
		<category><![CDATA[Scott]]></category>
		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.wavedogpaddles.com/canoe-paddles/canoeuniverse-sizing-a-paddle-video</guid>
		<description><![CDATA[How to size a canoe paddle. Duration : 0:2:33 [youtube maQsBT-Juks]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/maQsBT-Juks/2.jpg" align="left">How to size a canoe paddle.</p>
<p>Duration : <b>0:2:33</b></p>
<p><span id="more-188"></span><br />[youtube maQsBT-Juks]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wavedogpaddles.com/canoe-paddles/canoeuniverse-sizing-a-paddle-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Canoeuniverse.com paddle type and selection video</title>
		<link>http://www.wavedogpaddles.com/canoe-paddles/canoeuniverse-com-paddle-type-and-selection-video/</link>
		<comments>http://www.wavedogpaddles.com/canoe-paddles/canoeuniverse-com-paddle-type-and-selection-video/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 01:51:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[canoe paddles]]></category>
		<category><![CDATA[canoe]]></category>
		<category><![CDATA[canoeing]]></category>
		<category><![CDATA[canoes]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[paddles]]></category>
		<category><![CDATA[paddling]]></category>
		<category><![CDATA[Rookes]]></category>
		<category><![CDATA[Scott]]></category>
		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.wavedogpaddles.com/canoe-paddles/canoeuniverse-com-paddle-type-and-selection-video</guid>
		<description><![CDATA[How to choose a canoe paddle that&#8217;s right for you. Duration : 0:10:40 [youtube pna93jj1nkE]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/pna93jj1nkE/2.jpg" align="left">How to choose a canoe paddle that&#8217;s right for you.</p>
<p>Duration : <b>0:10:40</b></p>
<p><span id="more-138"></span><br />[youtube pna93jj1nkE]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wavedogpaddles.com/canoe-paddles/canoeuniverse-com-paddle-type-and-selection-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Canoe Paddling &#8211; Canadian Style</title>
		<link>http://www.wavedogpaddles.com/wood-paddles/canoe-paddling-canadian-style/</link>
		<comments>http://www.wavedogpaddles.com/wood-paddles/canoe-paddling-canadian-style/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 16:46:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[wood paddles]]></category>
		<category><![CDATA[canadian]]></category>
		<category><![CDATA[canoe]]></category>
		<category><![CDATA[canoeing]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[paddle]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://www.wavedogpaddles.com/wood-paddles/canoe-paddling-canadian-style</guid>
		<description><![CDATA[A short demo reel for a planned &#8220;how to&#8221; video that will help understand the principles of how to paddle a canoe in the traditional Canadian style of paddling. Duration : 0:7:54 [youtube _4RJAeP7pDI]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/_4RJAeP7pDI/2.jpg" align="left">A short demo reel for a planned &#8220;how to&#8221; video that will help understand the principles of how to paddle a canoe in the traditional Canadian style of paddling.</p>
<p>Duration : <b>0:7:54</b></p>
<p><span id="more-70"></span><br />[youtube _4RJAeP7pDI]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wavedogpaddles.com/wood-paddles/canoe-paddling-canadian-style/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Kayak : How to Hold a Kayak Paddle</title>
		<link>http://www.wavedogpaddles.com/kayak-paddle/how-to-kayak-how-to-hold-a-kayak-paddle/</link>
		<comments>http://www.wavedogpaddles.com/kayak-paddle/how-to-kayak-how-to-hold-a-kayak-paddle/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 14:29:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kayak paddle]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[paddling]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.wavedogpaddles.com/kayak-paddle/how-to-kayak-how-to-hold-a-kayak-paddle</guid>
		<description><![CDATA[Learn how to correctly hold and grip a kayak paddle, in this free kayaking video tutorial. Expert: Janet Burnett Cowie Contact: www.kayaklesson.com Bio: Janet Burnett Cowie has been teaching kayaking since 1982 and is an ACA Swiftwater Rescue instructor, tandem &#8230; <a href="http://www.wavedogpaddles.com/kayak-paddle/how-to-kayak-how-to-hold-a-kayak-paddle/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/W7KCC4iMXrE/2.jpg" align="left">Learn how to correctly hold and grip a kayak paddle, in this free kayaking video tutorial.</p>
<p>Expert: Janet Burnett Cowie<br />
Contact: www.kayaklesson.com<br />
Bio: Janet Burnett Cowie has been teaching kayaking since 1982 and is an ACA Swiftwater Rescue instructor, tandem and solo canoe instructor and an ACA whitewater kayak instructor trainer.<br />
Filmmaker: Christian Munoz-Donoso</p>
<p>Duration : <b>0:1:37</b></p>
<p><span id="more-27"></span><br />[youtube W7KCC4iMXrE]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wavedogpaddles.com/kayak-paddle/how-to-kayak-how-to-hold-a-kayak-paddle/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
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